Staying Well Together - Workout
Date: | Category:
Join Jenna Schroder, a kinesiology student from Laurier University, as she guides us through an adapted workout. No equipment is needed but you are welcome to bring a couple of small weights or water bottles for an additional challenge. The movements will be simple and adapted for everyone, standing or seated.
Wednesday, June 23, 2 PM
Contact firstname.lastname@example.org for more information.