Let's Move this fall!

Let's Move Fall 2020 Programming

Join your peers online for a variety of gentle, seated, virtual movement classes this Fall! No experience is necessary.

Click here to view the PDF schedule or see below:

  • Fitness: September 16, 1-2 p.m.
  • Yoga: September 23, 1-2 p.m.
  • Mental Health: September 30, 1-2 p.m.
  • Mindfulness: October 7, 1-2 p.m.
  • Kung Fu: October 21, 1:15-2:15 p.m.
  • Reiki: October 28, 1-2 p.m.

For more information or to register, contact Andrena Lockley-Brown at andrena@ilcwr.org or 519-571-6788 x7474.

Learn more about the Let's Move program.

Let's Move poster with activities, dates and times.